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Benefits of Burpees in cricket

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Added by PTI News in Sports
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This video is about cricket fitness exercises in Hindi and benefits of burpees. I have discussed cricket fitness exercises at home.
If you want to know how to improve fitness for cricket then this video is for you. Many people asked how they can improve their fitness specifically for cricket and that is why I have brought this video to you.


Hi, I am Ankit Narayan Singh, a cricket and fitness trainer in Bangalore. I have discussed cricket fitness exercises in this video.
Here in this video, I have mainly focussed on two specific exercises which are must for a cricketer. If you want to improve your game cricket fitness training is extremely important.
The reason why I specifically mention Cricket is that the exercise program that I have discussed is specifically fitness for cricket players.

If you do not want to go to the ground and want to do cricket fitness training at home then you should watch this video. the cricket fitness training drills that I have discussed will enhance your cricket fitness.

In the last video, I had discussed how to increase the speed of bowling and this exercise is on par with that video. this video will help you in fitness for cricket bowling,
fitness for cricket batting and even if you are a wicketkeeper it will greatly improve your game.

In cricket, fitness practice is very important if you want to play national or professional cricket.
so, Just watch the video until the end and do this cricket fitness workout and you will greatly develop your game.

Ye video Hindi mein hai. toh, agar aapka koi sawaal ho toh aap comment box mein poochh saktey hain.

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